Glasgow Green Cycle Club

GGCC Club Ride - Wednesday 10th April - The East Kilbride Roundabout Rodeo.

Its the East Kilbride Roundabout Rodeo, so Greenlees Road as the warm up and then onto East Kilbride. We will then work on some group rotation and chain-gang up and down The Queensway before heading back via Castlemilk. 

Meet at 6.45pm for a 7pm sharp start at the McDonalds at the end of London Road near the junction of the M74.

CAN WE HAVE 2 OR 3 PRE-NOMINATED RIDE LEADERS TO HELP WITH THE CLUB RIDE TOMORROW - PLEASE POST BELOW. MANY THANKS - Ray is injured and I 'may' not make it as moving on Thursday! 

We will go through some basic safety tips and group riding etiquette before we set off so that everyone stays safe and knows exactly what happens on the ride. 

PLEASE MAKE SURE YOU LOOK AT THE ROUTE PRIOR TO WEDNESDAYS RIDE.

Weather is forecast to be dry but cold and gusts of 25mph.

In a couple of weeks time we will kick off our Strathaven route but the nights need to be slightly lighter.

We will split into STEADY, CHALLENGE and RACE PACE at defined and agreed points along the route.

Steady is steady and usually sit between 12 - 14mph.
Challenge should push your ability and sits about 18mph.
Race Pace is faster and is around 20mph+.

Please pick your group carefully and remember that steady is the only group that holds back and does not drop anyone. 

**Please remember tubes, pump, levers, multitool and also please ensure your bike is in good working order, oiled, lubed, maintained **
**Also please ensure you have good lights as its still dark at the time when the club run is on**

We look forward to seeing you all Wednesday.

From all the team @ GGCC 

http://gb.mapometer.com/cycling/route_2409685.html