On Sunday 12th Febuary, the members of Glasgow Green Cycle Club took part in the first coaching session that was delivered by Jake Lovatt.
We had over 20 members turn up to take advantage of what was excellent and well structured coaching that will help each and every member develop both their confidence and skill set!
The session was very well received and enjoyed by all, and Jake covered off holding a wheel, riding side by side, bike set up and half wheeling. He even gave the GGCC members the chance to put it into practice with a wee 'race' to finish off the session!
Everything that was covered related to real life situations and will help us when we are out in live situations...........well.......apart from the cuddling each other on the bikes!!..........but you never know!!
The plan is for Jake to deliver further sessions that will take us to the next level and cover off areas such as climbing, descending, sprinting, nutrition and gearing.
Andy & Ray will be meeting with Jake to plan the next stage of the programme so keep an eye out for further news.
It was great to hear the feedback on both our riding and our club and lets build upon what is a solid foundation and build upon the hard work and effort everyone has already put into their cycling!
Take a wee look at a condensed version of the coaching session..............
GGCC Coaching Session 1
GGCC Coaching Session 'race'